January 20, 2022
episode 77. Maturity & Upside-down Training Results!
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episode 77. Maturity & Upside-down Training Results No More!
The thing is as we mature getting results when we train is harder and harder, but not impossible! In this episode I will be interviewing an expert who works with the over 40s to help them achieve maximum results, mind and body and she does it all virtually.
Sharon Eucce
BTS Lisa Noble-Kennedy
Sharon Eucce
OK to FB messenger me for the ebook
Suzanne Mohr
#mature and shine, Having more Protein is the best part of making my diet so much better with more energy. Bev your the best.
Amani Rabei Ali
Have a great day ..
Sharon Eucce
#action
Sharon Eucce
#matureandshine excited and thank you!
Amani Rabei Ali
That sounds really interesting! Can’t wait to read the ebook
Amani Rabei Ali
#MATUREandSHINE
Christine Vartanian
Melissa Norwood Bev Saunders please get melissa her ebook! . thanks for listening!
Melissa Norwood
Christine Vartanian thank you!!!!! Enjoyed the podcast! Gonna increase my protein, but cheese is part of my mental health program.
Bev Saunders
Christine Vartanian Done!
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